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DTSTART;TZID=America/Halifax:20201214T160000
DTEND;TZID=America/Halifax:20201214T173000
DTSTAMP:20260428T165805
CREATED:20200807T233426Z
LAST-MODIFIED:20201113T010647Z
UID:1901-1607961600-1607967000@www.empowerwellness.com
SUMMARY:Non-Moving Form Qi Gong (Pangu Shengong Level 2)
DESCRIPTION:Pre-Requisite for NON-MOVING FORM Qi Gong Instruction: Regular practice of PGSG Moving Form Qi Gong for at least a month (first level) \nOnline \nLivestream via Zoom. (All times are Eastern Time (ET)) Possibly in person for one person at a time. Mask required. Contact me. \nhttps://zoom.us/9196169218 \nErin will be leading Qi Gong Instruction for the SECOND level of Pangu Shengong. This is a powerful\, simple\, and effective form of Qi Gong is called Pangu Non-Moving Form (also known as Pangu Shengong Cognitive and Sensory Development Non-Moving Form). \n“The Nonmoving Form is a more advanced form of qigong\, and no physical movement is required. The form is designed to strengthen the nervous system\, the Spirit\, increase mental capacity and cultivate intuitive abilities. The daily practice of this form to absorb universal energy can take place anywhere\, allowing one to set aside concerns about privacy or how others view your activity.” \nQi can be translated as life force\, vital force\, energy\, among other ways. When the Qi in our bodies\, which has always been there\, is abundant and flowing freely\, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean cultivation of life force or energy. Pangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness\, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form\, you never lose the foundational energy built into the instruction; daily and regular practice will help you be healthier and happier and stronger. \nIn just 90 minutes of the qi gong instruction\, you will know completely this health and happiness-promoting form of Qi Gong. \nErin is certified to teach both the Moving Form and Non-Moving Form of Pangu Shengong. More Info about this practice can be found here: Pangu.org \n-SIGN UP IN ADVANCE -SIGN UP IN ADVANCE HERE– \n$120
URL:https://www.empowerwellness.com/event/non-moving-form-qi-gong-pangu-shengong-level-2-8/
LOCATION:ONLINE – Information to join sent to registrants\, Online\, NC\, 27607\, United States
CATEGORIES:Class,Group Practice,Healing,Meditation,qi gong,qigong
ORGANIZER;CN="Erin Tracy":MAILTO:erin@empowerwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210505T200000
DTEND;TZID=UTC:20210505T203000
DTSTAMP:20260428T165805
CREATED:20200118T032457Z
LAST-MODIFIED:20210401T202717Z
UID:1769-1620244800-1620246600@www.empowerwellness.com
SUMMARY:Livestream GROUP Practice: Pangu Shengong Moving Form
DESCRIPTION:*This session is not Qi Gong INSTRUCTION. This group practice is being offered after my private group call. \nPlease join us IF you have already learned the Pangu Shengong Moving Form Qi Gong Practice. Contact me if you would like to learn and take part in these free practices.\n\n\n \n\n\nJoin the practice here at 8 pm ET (More Info below): \n\n\nhttps://zoom.us/j/357476298\n\n\n \n\n\nFor this practice time\, we usually play the Practice CD music or listen live to the practice that is done at this same time at Pangu Ranch (Master Ou’s home). You do not have to be on video to participate. Please RSVP here that you would like to attend and see the zoom info below.\n\n\nAfter the practice\, I will send balancing and healing (medical qi gong protocol) energy for those who are present on the call.\n\n \n\n\nPlease arrive right on time\, as practice will begin promptly at 8 pm with Pangu Ranch. \n\n\n \n\n\nFREE\n\n\n \n\n\nUpcoming dates (most Wednesdays a month): 8:00 pm-8:30 pm – please make a note on your calendar or get a reminder if you  RSVP at the Facebook event\n\n\nApr 7\, Apr 14\, Apr 21\, Apr 28\, May 5\, May 12\, May 19\n\n\n \n\n\nJoin the practice here at 8 pm ET: \n\n\nhttps://zoom.us/j/357476298 \n\n\n[Download the zoom software/app this afternoon before 7pmEST and arrive at 8:00 pm Eastern] \n\n\nYou can also dial in at this number with this meeting id: \n\n\n1 929 436 2866 US ; Meeting ID: 357 476 298\n\n\n \n\n\nPlease arrive right on time\, BUT NOT EARLIER THAN 7:55pmET because we are finishing a group call till 8 pm for private clients. \n\n\n \n\n\nIt’s powerful to practice this in a group – even if we aren’t in the same room.\n\n\n \n\n\nPlease Note: If you haven’t already learned the qi gong form let me know and I will share with you know how to learn.\n\n\n \n\n\n 
URL:https://www.empowerwellness.com/event/livestream-group-practice-pangu-shengong-moving-form-qi-gong-2/
LOCATION:ONLINE – Information to join sent to registrants\, Online\, NC\, 27607\, United States
CATEGORIES:Group Practice,Healing,Meditation,qi gong,qigong,Workshop
ORGANIZER;CN="Erin Tracy":MAILTO:erin@empowerwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220315T200000
DTEND;TZID=America/New_York:20220315T203000
DTSTAMP:20260428T165805
CREATED:20210301T231132Z
LAST-MODIFIED:20220314T180858Z
UID:2008-1647374400-1647376200@www.empowerwellness.com
SUMMARY:Livestream GROUP Practice: Pangu Shengong Moving Form
DESCRIPTION:*This session is not Qi Gong INSTRUCTION. \n\nPlease join us IF you have already learned the Pangu Shengong Moving Form Qi Gong Practice. Contact me if you would like to learn and take part in these free practices.\n\n\n \n\n\nJoin the practice here Tuesdays at 8 pm ET (More Info below): \n\n\nhttps://zoom.us/j/357476298\n\n\n \n\n\nFor this practice time\, we usually play the Practice CD music or listen live to the practice that is done at this same time at Pangu Ranch (Master Ou’s home). You do not have to be on video to participate. \n\n\nAfter the practice\, I will send balancing and healing (medical qi gong protocol) energy for those who are present on the call.\n\n \n\n\nPlease arrive right on time\, as practice will begin promptly at 8 pm with Pangu Ranch. \n\n\n \n\n\nFREE\n\n\n \n\n\nUpcoming dates (most Tuesdays a month): 8:00 pm-8:30 pm – please make a note on your calendar or get a reminder if you  RSVP at the Facebook event\n\n\n\n\n\n \n\n\nJoin the practice here at 8 pm ET: \n\n\nhttps://zoom.us/j/357476298 \n\n\n[Download the zoom software/app this afternoon before 7pmEST and arrive at 8:00 pm Eastern] \n\n\nYou can also dial in at this number with this meeting id: \n\n\n1 929 436 2866 US ; Meeting ID: 357 476 298\n\n\n \n\n\nIt’s powerful to practice this in a group – even if we aren’t in the same room.\n\n\n \n\n\nPlease Note: If you haven’t already learned the qi gong form let me know and I will share with you know how to learn. If you have learned\, please let your user name reflect your real name (and introduce yourself prior to the group practice if I don’t know you. Thanks!)
URL:https://www.empowerwellness.com/event/livestream-group-practice-pangu-shengong-moving-form-6/
LOCATION:Online : See description for link\, Online - Zoom
CATEGORIES:Group Practice,qi gong,qigong
ORGANIZER;CN="Erin Tracy":MAILTO:erin@empowerwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241110T190000
DTEND;TZID=America/New_York:20241110T194500
DTSTAMP:20260428T165805
CREATED:20241107T160248Z
LAST-MODIFIED:20241111T055204Z
UID:2507-1731265200-1731267900@www.empowerwellness.com
SUMMARY:Guided Meditation: Finding Your Light in Chaotic Times (Online)
DESCRIPTION:Link to the recorded meditation is here: https://youtu.be/7exJ4zTClUU \nFrom Sunday\, November 10 \nFree or $15 Love Offering. Use Code NOV24 for no charge. 75% of any proceeds will be donated to Western NC relief efforts in the aftermath of Hurricane Helene. \nYou’re invited to a 30-45 min guided meditation with the intention for participants to find their center\, their light\, their inner calm. This session is not aimed at any one point of view or perspective in this current climate. Rather is a sincere offering to show a path to inner stability *now* and whenever you desire to return to that… \nIt does not matter what your judgments or justifications are for what you are feeling. Or even if you are experiencing “injustice” at all as the quote below alludes to. Whatever you’re experiencing along the human continuum of emotions\, you are most welcome. \nIf you desire to experience more light in *being*\, this is for you. Guidance for taking that experience with you and connecting with it again will most certainly be offered. \nListen here:\nLink to the recorded meditation is: https://youtu.be/7exJ4zTClUU \n“This\, my dear\,\nis the greatest challenge\nto being alive.\nTo witness injustice in the world\nand not allow it to consume our light.”\n~attributed to Thich Nhat Hanh and other teachers \n[photo Peace Garden\, Mt Shasta\, USA earlier this week]\n-Register here-\nFree or $15 Love Offering. Use Code NOV24 for no charge. 75% of any proceeds will be donated to Western NC relief efforts in the aftermath of Hurricane Helene.
URL:https://www.empowerwellness.com/event/guided-meditation-finding-your-light-in-chaotic-times/
LOCATION:ONLINE – Information to join sent to registrants\, Online\, NC\, 27607\, United States
CATEGORIES:Group Practice,Meditation,qi gong
ATTACH;FMTTYPE=image/jpeg:https://www.empowerwellness.com/wp-content/uploads/2024/11/IMG_8512-1-scaled.jpeg
ORGANIZER;CN="Erin Tracy":MAILTO:erin@empowerwellness.com
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