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UID:2507-1731265200-1731267900@www.empowerwellness.com
SUMMARY:Guided Meditation: Finding Your Light in Chaotic Times (Online)
DESCRIPTION:Link to the recorded meditation is here: https://youtu.be/7exJ4zTClUU \nFrom Sunday\, November 10 \nFree or $15 Love Offering. Use Code NOV24 for no charge. 75% of any proceeds will be donated to Western NC relief efforts in the aftermath of Hurricane Helene. \nYou’re invited to a 30-45 min guided meditation with the intention for participants to find their center\, their light\, their inner calm. This session is not aimed at any one point of view or perspective in this current climate. Rather is a sincere offering to show a path to inner stability *now* and whenever you desire to return to that… \nIt does not matter what your judgments or justifications are for what you are feeling. Or even if you are experiencing “injustice” at all as the quote below alludes to. Whatever you’re experiencing along the human continuum of emotions\, you are most welcome. \nIf you desire to experience more light in *being*\, this is for you. Guidance for taking that experience with you and connecting with it again will most certainly be offered. \nListen here:\nLink to the recorded meditation is: https://youtu.be/7exJ4zTClUU \n“This\, my dear\,\nis the greatest challenge\nto being alive.\nTo witness injustice in the world\nand not allow it to consume our light.”\n~attributed to Thich Nhat Hanh and other teachers \n[photo Peace Garden\, Mt Shasta\, USA earlier this week]\n-Register here-\nFree or $15 Love Offering. Use Code NOV24 for no charge. 75% of any proceeds will be donated to Western NC relief efforts in the aftermath of Hurricane Helene.
URL:https://www.empowerwellness.com/event/guided-meditation-finding-your-light-in-chaotic-times/
LOCATION:ONLINE – Information to join sent to registrants\, Online\, NC\, 27607\, United States
CATEGORIES:Group Practice,Meditation,qi gong
ATTACH;FMTTYPE=image/jpeg:https://www.empowerwellness.com/wp-content/uploads/2024/11/IMG_8512-1-scaled.jpeg
ORGANIZER;CN="Erin Tracy":MAILTO:erin@empowerwellness.com
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DTSTART;TZID=America/Halifax:20260111T163000
DTEND;TZID=America/Halifax:20260111T180000
DTSTAMP:20260427T132929
CREATED:20251201T221735Z
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UID:2080-1768149000-1768154400@www.empowerwellness.com
SUMMARY:Moving Form Qi Gong (Pangu Shengong L1)
DESCRIPTION:– All times are Eastern USA Time /UTC – 5 –\nLocation:\nLivestream via Zoom  or\nSimultaneously\, in-person in East Raleigh also available (confirm 6 hours before class – location given after registration.\n\n-Required: SIGN UP IN ADVANCE HERE-\nDescription:\n~~This introductory class for Qi Gong Instruction for a particular Qi Gong method: Pangu Shengong – a powerful and simple way to practice Qi Gong and to build (cultivate) healing and balancing energy for yourself. —\n\nErin will be teaching a powerful\, simple\, and effective form of Qi Gong called Pangu Moving Form Qi Gong – also known as Pangu Shengong Foundational Qi Cultivation Moving Form. Pangu Moving Form Instruction is unique even by Qi Gong standards. This practice is much more than the meditative moments that are a part of most qi gong forms known today – it is a deeply effective method of elevating and healing body\, heart\, and soul.\n\n“Participants learn a Qigong form that cultivates Qi to develop a strong energetic & physical body\, healing the body from illness and injury to facilitate and maintain optimal health. Participants receive energy to assist them in healing from illnesses and/or injuries; & to elevate the heart & soul to allow for more effective energy cultivation when practicing this Qigong.”\n\nQi can be translated as life force\, vital force\, and energy\, among other ways. When the Qi in our bodies\, which has always been there\, is abundant and flowing freely\, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean “cultivation of life force or energy”.\n\nPangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness\, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form\, you never lose the foundational energy built into the instruction; daily and regular practice will help you be healthier\, happier\, and stronger.\n\nIn 90 minutes of this Qi Gong instruction\, you will know completely this health and happiness-promoting practice. $120.\n\nAfter you learn this practice from me or another certified instructor (or Master Ou)\, you can attend any group practices for free online or in-person when offered.\n\nNot sure if this is for you? Contact Erin with Questions (+1 919.616.9218).\n\nErin is certified to teach both the Moving Form and Non-Moving Form and is an advanced student of Pangu Shengong founder\, Qi Gong Master Ou\, Wen Wei.\n\n-Required: SIGN UP IN ADVANCE HERE-\n$120 – retakes are free\n\n\npractice of Pangu Shengong
URL:https://www.empowerwellness.com/event/moving-form-qi-gong-pangu-shengong-level-1-27/
LOCATION:Multiple Venues – See details
CATEGORIES:Class,qi gong,qigong
ATTACH;FMTTYPE=image/jpeg:https://www.empowerwellness.com/wp-content/uploads/2018/08/Erin-Black-portraits_2016-13.jpeg
ORGANIZER;CN="Erin Tracy":MAILTO:erin@empowerwellness.com
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