Moving Form Qi Gong (Pangu Shengong Level 1)
2019-10-30 13:00 - 14:30, 2019-11-06 14:00 - 15:30 UTC | Multiple Venues – See details
Location:
Two ways to attend:
Empower Wellness, LLC (located inside the Carolina Center for Integrative Medicine)
4505 Fair Meadow Ln, Suite 111
Raleigh NC 27607
OR Livestream via Zoom.
https://zoom.us/9196169218
Description:
~~This introductory class for Qi Gong Instruction for a particular Qi Gong method: Pangu Shengong – a powerful and simple way to practice Qi Gong and to build (cultivate) healing and balancing information for yourself. —
-SIGN UP IN ADVANCE HERE-
Erin will be teaching a powerful, simple, and effective form of Qi Gong called Pangu Moving Form Qi Gong – also known as Pangu Shengong Foundational Qi Cultivation Moving Form. Pangu Moving Form Instruction is unique even by Qi Gong standards. This practice is much more than the meditative moments that are a part of most qi gong forms known today – it is a deeply effective method of elevating and healing body, heart, and soul.
“Participants learn a Qigong form that cultivates Qi to develop a strong energetic & physical body, healing the body from illness and injury to facilitate and maintain optimal health.
Participants receive energy to assist them in healing from illnesses and/or injuries; & to elevate the heart & soul to allow for more effective energy cultivation when practicing this Qigong.”
Qi can be translated as life force, vital force, energy, among other ways. When the Qi in our bodies, which has always been there, is abundant and flowing freely, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean cultivation of life force or energy. Pangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form, you never lose the foundational energy built in the instruction; daily and regular practice will help you be healthier and happier and stronger.
In 90 minutes of this Qi Gong instruction, you will know completely this health and happiness-promoting practice. $120. Not sure if this is for you? Contact Erin with Questions (919.616.9218).
Erin is certified to teach both the Moving Form and Non-Moving Form of Pangu Shengong.
-Required: SIGN UP IN ADVANCE HERE-
$120

practice of Pangu Shengong

Livestream GROUP Practice: Pangu Moving Form Qi Gong
2019-12-11 20:00 - 20:30 UTC | ONLINE – Information to join sent to registrants, Online, NC, 27607, United States
*This session is not Qi Gong INSTRUCTION. This group practice is being offered after my private group call.
Please join us IF you have already learned the Pangu Shengong Moving Form Qi Gong Practice. Contact me if you would like to learn and take part in these free practices.

Join the practice here at 8 pm EST (More Info below):

https://zoom.us/j/357476298

For this practice time, we usually play the Practice CD music or we might go at our own pace. You do not have to be on video to participate. Please RSVP here that you would like to attend and see the zoom info below.

Please arrive right on time, BUT NOT EARLIER THAN 8:00pmEST because we are finishing a group call till 8 pm for private clients. We will start the practice at 8:05 pm.

FREE

Upcoming dates (two Wednesdays a month): 8:00 pm-8:30 pm – please make a note on your calendar – I may not be able to remind you.

Dec 11, Dec 18, Jan 15, Jan 29

Join the practice here at 8 pm EDT:

https://zoom.us/j/357476298

[Download the zoom software/app this afternoon before 7pmEST and arrive at 8:00-8:05 pm]

You can also dial in at this number with this meeting id:

1 929 436 2866 US ; Meeting ID: 357 476 298

Please arrive right on time, BUT NOT EARLIER THAN 8:00pmEST because we are finishing a group call till 8 pm for private clients. We will start the practice at 8:05 pm.

It’s powerful to practice this in a group – even if we aren’t in the same room.

Please Note: If you haven’t already learned the qi gong form let me know and I will let you know how to learn.

Livestream GROUP Practice: Pangu Shengong Moving Form
2019-12-18 20:00 - 20:30 UTC | ONLINE – Information to join sent to registrants, Online, NC, 27607, United States

Moving Form Qi Gong (Pangu Shengong Level 1)
2020-01-06 18:00 - 19:30 (America/New_York) | Multiple Venues – See details
Location:
Two ways to attend:
Empower Wellness, LLC (located inside the Carolina Center for Integrative Medicine)
4505 Fair Meadow Ln, Suite 111
Raleigh NC 27607
OR Livestream via Zoom (please pay in advance for the Livestream)
https://zoom.us/9196169218
Description:
~~This introductory class for Qi Gong Instruction for a particular Qi Gong method: Pangu Shengong – a powerful and simple way to practice Qi Gong and to build (cultivate) healing and balancing information for yourself. —
-SIGN UP IN ADVANCE HERE-
Erin will be teaching a powerful, simple, and effective form of Qi Gong called Pangu Moving Form Qi Gong – also known as Pangu Shengong Foundational Qi Cultivation Moving Form. Pangu Moving Form Instruction is unique even by Qi Gong standards. This practice is much more than the meditative moments that are a part of most qi gong forms known today – it is a deeply effective method of elevating and healing body, heart, and soul.
“Participants learn a Qigong form that cultivates Qi to develop a strong energetic & physical body, healing the body from illness and injury to facilitate and maintain optimal health.
Participants receive energy to assist them in healing from illnesses and/or injuries; & to elevate the heart & soul to allow for more effective energy cultivation when practicing this Qigong.”
Qi can be translated as life force, vital force, energy, among other ways. When the Qi in our bodies, which has always been there, is abundant and flowing freely, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean cultivation of life force or energy. Pangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form, you never lose the foundational energy built in the instruction; daily and regular practice will help you be healthier and happier and stronger.
In 90 minutes of this Qi Gong instruction, you will know completely this health and happiness-promoting practice. $120. Not sure if this is for you? Contact Erin with Questions (919.616.9218).
Erin is certified to teach both the Moving Form and Non-Moving Form of Pangu Shengong.
-Required: SIGN UP IN ADVANCE HERE-
$120

practice of Pangu Shengong

Non-Moving Form Qi Gong (Pangu Shengong Level 2)
2020-01-13 17:00 - 18:30 UTC | Empower Wellness, LLC, 4505 Fair Meadow Ln, Suite 111, Raleigh, NC, 27607, United States
Pre-Requisite for NON-MOVING FORM Qi Gong Instruction: Regular practice of PGSG Moving Form Qi Gong for at least a month (first level)
Location:
Two ways to attend:
Empower Wellness, LLC (located inside the Carolina Center for Integrative Medicine)
4505 Fair Meadow Ln, Suite 111
Raleigh NC 27607
OR Livestream via Zoom.
https://zoom.us/9196169218
Erin will be leading Qi Gong Instruction for the SECOND level of Pangu Shengong. This is a powerful, simple, and effective form of Qi Gong is called Pangu Non-Moving Form (also known as Pangu Shengong Cognitive and Sensory Development Non-Moving Form).
“The Nonmoving Form is a more advanced form of qigong, and no physical movement is required. The form is designed to strengthen the nervous system, the Spirit, increase mental capacity and cultivate intuitive abilities. The daily practice of this form to absorb universal energy can take place anywhere, allowing one to set aside concerns about privacy or how others view your activity.”
Qi can be translated as life force, vital force, energy, among other ways. When the Qi in our bodies, which has always been there, is abundant and flowing freely, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean cultivation of life force or energy. Pangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form, you never lose the foundational energy built into the instruction; daily and regular practice will help you be healthier and happier and stronger.
In just 90 minutes of the qi gong instruction, you will know completely this health and happiness-promoting form of Qi Gong.
Erin is certified to teach both the Moving Form and Non-Moving Form of Pangu Shengong. More Info about this practice can be found here: Pangu.org
-SIGN UP IN ADVANCE -SIGN UP IN ADVANCE HERE-–
$120

Moving Form Qi Gong (Pangu Shengong Level 1)
2020-01-22 16:00 - 17:30, 2020-02-09 16:00 - 17:30, 2020-02-17 16:00 - 17:30 (America/New_York) | Multiple Venues – See details
Location:
Two ways to attend:
Empower Wellness, LLC (located inside the Carolina Center for Integrative Medicine)
4505 Fair Meadow Ln, Suite 111
Raleigh NC 27607
OR Livestream via Zoom (please pay in advance for the Livestream)
(All times are Eastern Time (ET))
https://zoom.us/9196169218
Description:
~~This introductory class for Qi Gong Instruction for a particular Qi Gong method: Pangu Shengong – a powerful and simple way to practice Qi Gong and to build (cultivate) healing and balancing information for yourself. —
-SIGN UP IN ADVANCE HERE-
Erin will be teaching a powerful, simple, and effective form of Qi Gong called Pangu Moving Form Qi Gong – also known as Pangu Shengong Foundational Qi Cultivation Moving Form. Pangu Moving Form Instruction is unique even by Qi Gong standards. This practice is much more than the meditative moments that are a part of most qi gong forms known today – it is a deeply effective method of elevating and healing body, heart, and soul.
“Participants learn a Qigong form that cultivates Qi to develop a strong energetic & physical body, healing the body from illness and injury to facilitate and maintain optimal health.
Participants receive energy to assist them in healing from illnesses and/or injuries; & to elevate the heart & soul to allow for more effective energy cultivation when practicing this Qigong.”
Qi can be translated as life force, vital force, energy, among other ways. When the Qi in our bodies, which has always been there, is abundant and flowing freely, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean cultivation of life force or energy. Pangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form, you never lose the foundational energy built in the instruction; daily and regular practice will help you be healthier and happier and stronger.
In 90 minutes of this Qi Gong instruction, you will know completely this health and happiness-promoting practice. $120. Not sure if this is for you? Contact Erin with Questions (919.616.9218).
Erin is certified to teach both the Moving Form and Non-Moving Form of Pangu Shengong.
-Required: SIGN UP IN ADVANCE HERE-
$120

practice of Pangu Shengong

Livestream GROUP Practice: Pangu Shengong Moving Form
2020-01-29 20:00 - 20:30 (America/New_York) | ONLINE – Information to join sent to registrants, Online, NC, 27607, United States
*This session is not Qi Gong INSTRUCTION. This group practice is being offered after my private group call.
Please join us IF you have already learned the Pangu Shengong Moving Form Qi Gong Practice. Contact me if you would like to learn and take part in these free practices.

Join the practice here at 8 pm EST (More Info below):

https://zoom.us/j/357476298

For this practice time, we usually play the Practice CD music or we might go at our own pace. You do not have to be on video to participate. Please RSVP here that you would like to attend and see the zoom info below.

Please arrive right on time, BUT NOT EARLIER THAN 8:00pmEST because we are finishing a group call till 8 pm for private clients. We will start the practice at 8:05 pm.

FREE

Upcoming dates (two Wednesdays a month): 8:00 pm-8:30 pm – please make a note on your calendar – I may not be able to remind you.

Jan 29, Feb 12, Feb 19

Join the practice here at 8 pm EDT:

https://zoom.us/j/357476298

[Download the zoom software/app this afternoon before 7pmEST and arrive at 8:00-8:05 pm]

You can also dial in at this number with this meeting id:

1 929 436 2866 US ; Meeting ID: 357 476 298

Please arrive right on time, BUT NOT EARLIER THAN 8:00pmEST because we are finishing a group call till 8 pm for private clients. We will start the practice at 8:05 pm.

It’s powerful to practice this in a group – even if we aren’t in the same room.

Please Note: If you haven’t already learned the qi gong form let me know and I will let you know how to learn.

Livestream GROUP Practice: Pangu Shengong Moving Form
2020-05-13 20:00 - 20:30 (America/New_York) | ONLINE – Information to join sent to registrants, Online, NC, 27607, United States
Please join us and the world-wide Pangu Shengong Community for group practice. We will be practicing with the daily group practice led by Olivia Ou or other Pangu Ranch residents. I will follow the group practice with a healing protocol to support the participants.
**This is being offered after my private group call two Wednesdays a month**
IF you have already learned the Pangu Shengong Moving Form Practice, you are welcome to attend.
Please RSVP here that you would like to attend and see Zoom link below. Please arrive right on time, BUT NOT EARLIER THAN 7:58pmET because we are finishing a group call til 8pm for private clients. We will start the practice at 8:00pmET.

Upcoming dates
Two Wednesdays a month: 8:00 pm-8:30 pm

May 13, May 20, Jun 10, Jun 24

*Please make a note on your calendar on the dates you wish to join. It’s powerful to practice this in a group – even if we aren’t in the same room.

Note: If you haven’t already learned the Pangu Shengong Moving Form form I am offering two classes this month, May 6th and 18th. Schedule your session here.

Join Zoom Meeting – waiting room is enabled to verify participants.
Meeting ID: 357 476 298
One tap mobile
+13126266799,,357476298# US (Chicago)
+19294362866,,357476298# US (New York)

Non-Moving Form Qi Gong (Pangu Shengong Level 2)
2020-06-29 16:00 - 17:30 (America/New_York), 2020-08-11 18:00 - 19:30 (America/Halifax) | ONLINE – Information to join sent to registrants, Online, NC, 27607, United States
Pre-Requisite for NON-MOVING FORM Qi Gong Instruction: Regular practice of PGSG Moving Form Qi Gong for at least a month (first level)
Online
Livestream via Zoom. (All times are Eastern Time (ET))
https://zoom.us/9196169218
Erin will be leading Qi Gong Instruction for the SECOND level of Pangu Shengong. This is a powerful, simple, and effective form of Qi Gong is called Pangu Non-Moving Form (also known as Pangu Shengong Cognitive and Sensory Development Non-Moving Form).
“The Nonmoving Form is a more advanced form of qigong, and no physical movement is required. The form is designed to strengthen the nervous system, the Spirit, increase mental capacity and cultivate intuitive abilities. The daily practice of this form to absorb universal energy can take place anywhere, allowing one to set aside concerns about privacy or how others view your activity.”
Qi can be translated as life force, vital force, energy, among other ways. When the Qi in our bodies, which has always been there, is abundant and flowing freely, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean cultivation of life force or energy. Pangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form, you never lose the foundational energy built into the instruction; daily and regular practice will help you be healthier and happier and stronger.
In just 90 minutes of the qi gong instruction, you will know completely this health and happiness-promoting form of Qi Gong.
Erin is certified to teach both the Moving Form and Non-Moving Form of Pangu Shengong. More Info about this practice can be found here: Pangu.org
-SIGN UP IN ADVANCE -SIGN UP IN ADVANCE HERE-–
$120

Moving Form Qi Gong (Pangu Shengong Level 1)
2020-07-01 16:30 - 18:00 UTC, 2020-07-14 17:00 - 18:30 (America/New_York) | ONLINE – Information to join sent to registrants, Online, NC, 27607, United States
Location:
Livestream via Zoom (please pay in advance for the Livestream)
(All times are Eastern Time (ET))
https://zoom.us/9196169218
Description:
~~This introductory class for Qi Gong Instruction for a particular Qi Gong method: Pangu Shengong – a powerful and simple way to practice Qi Gong and to build (cultivate) healing and balancing information for yourself. —
-SIGN UP IN ADVANCE HERE-
Erin will be teaching a powerful, simple, and effective form of Qi Gong called Pangu Moving Form Qi Gong – also known as Pangu Shengong Foundational Qi Cultivation Moving Form. Pangu Moving Form Instruction is unique even by Qi Gong standards. This practice is much more than the meditative moments that are a part of most qi gong forms known today – it is a deeply effective method of elevating and healing body, heart, and soul.
“Participants learn a Qigong form that cultivates Qi to develop a strong energetic & physical body, healing the body from illness and injury to facilitate and maintain optimal health.
Participants receive energy to assist them in healing from illnesses and/or injuries; & to elevate the heart & soul to allow for more effective energy cultivation when practicing this Qigong.”
Qi can be translated as life force, vital force, energy, among other ways. When the Qi in our bodies, which has always been there, is abundant and flowing freely, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean cultivation of life force or energy. Pangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form, you never lose the foundational energy built in the instruction; daily and regular practice will help you be healthier and happier and stronger.
In 90 minutes of this Qi Gong instruction, you will know completely this health and happiness-promoting practice. $120. Not sure if this is for you? Contact Erin with Questions (919.616.9218).
Erin is certified to teach both the Moving Form and Non-Moving Form of Pangu Shengong.
-Required: SIGN UP IN ADVANCE HERE-
$120

practice of Pangu Shengong

Moving Form Qi Gong (Pangu Shengong Level 1)
2020-07-30 16:00 - 17:30 UTC, 2020-08-18 18:00 - 19:30 (America/Halifax) | ONLINE – Information to join sent to registrants, Online, NC, 27607, United States
Location:
Livestream via Zoom AND in person in Central Raleigh (location to be shared with registrants – 2 max in person)
(All times are Eastern Time (ET))
https://zoom.us/9196169218
Description:
~~This introductory class for Qi Gong Instruction for a particular Qi Gong method: Pangu Shengong – a powerful and simple way to practice Qi Gong and to build (cultivate) healing and balancing information for yourself. —
-SIGN UP IN ADVANCE HERE-
Erin will be teaching a powerful, simple, and effective form of Qi Gong called Pangu Moving Form Qi Gong – also known as Pangu Shengong Foundational Qi Cultivation Moving Form. Pangu Moving Form Instruction is unique even by Qi Gong standards. This practice is much more than the meditative moments that are a part of most qi gong forms known today – it is a deeply effective method of elevating and healing body, heart, and soul.
“Participants learn a Qigong form that cultivates Qi to develop a strong energetic & physical body, healing the body from illness and injury to facilitate and maintain optimal health.
Participants receive energy to assist them in healing from illnesses and/or injuries; & to elevate the heart & soul to allow for more effective energy cultivation when practicing this Qigong.”
Qi can be translated as life force, vital force, energy, among other ways. When the Qi in our bodies, which has always been there, is abundant and flowing freely, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean cultivation of life force or energy. Pangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form, you never lose the foundational energy built in the instruction; daily and regular practice will help you be healthier and happier and stronger.
In 90 minutes of this Qi Gong instruction, you will know completely this health and happiness-promoting practice. $120. Not sure if this is for you? Contact Erin with Questions (919.616.9218).
Erin is certified to teach both the Moving Form and Non-Moving Form of Pangu Shengong.
-Required: SIGN UP IN ADVANCE HERE-
$120

practice of Pangu Shengong

Moving Form Qi Gong (Pangu Shengong Level 1)
2020-10-29 16:00 - 17:30 (America/New_York) | ONLINE – Information to join sent to registrants, Online, NC, 27607, United States
Location:
Livestream via Zoom AND in person in Central Raleigh (location to be shared with registrants – 1 max in person with mask and socially distanced – Contact me.)
(All times are Eastern Time-ET)
https://zoom.us/9196169218
Description:
~~This introductory class for Qi Gong Instruction for a particular Qi Gong method: Pangu Shengong – a powerful and simple way to practice Qi Gong and to build (cultivate) healing and balancing information for yourself. —
-SIGN UP IN ADVANCE HERE-
Erin will be teaching a powerful, simple, and effective form of Qi Gong called Pangu Moving Form Qi Gong – also known as Pangu Shengong Foundational Qi Cultivation Moving Form. Pangu Moving Form Instruction is unique even by Qi Gong standards. This practice is much more than the meditative moments that are a part of most qi gong forms known today – it is a deeply effective method of elevating and healing body, heart, and soul.
“Participants learn a Qigong form that cultivates Qi to develop a strong energetic & physical body, healing the body from illness and injury to facilitate and maintain optimal health.
Participants receive energy to assist them in healing from illnesses and/or injuries; & to elevate the heart & soul to allow for more effective energy cultivation when practicing this Qigong.”
Qi can be translated as life force, vital force, energy, among other ways. When the Qi in our bodies, which has always been there, is abundant and flowing freely, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean cultivation of life force or energy. Pangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form, you never lose the foundational energy built in the instruction; daily and regular practice will help you be healthier and happier and stronger.
In 90 minutes of this Qi Gong instruction, you will know completely this health and happiness-promoting practice. $120.
Not sure if this is for you? Contact Erin with Questions (919.616.9218).
Erin is certified to teach both the Moving Form and Non-Moving Form and is an advanced student of Pangu Shengong founder, Qi Gong Master Ou, Wen Wei.
-Required: SIGN UP IN ADVANCE HERE-
$120

practice of Pangu Shengong

Moving Form Qi Gong (Pangu Shengong Level 1)
2020-12-02 17:00 - 18:30 (America/New_York) | ONLINE – Information to join sent to registrants, Online, NC, 27607, United States
Location:
Livestream via Zoom AND in person in Central Raleigh (location to be shared with registrants – 1 max in person with mask and socially distanced – Contact me.)
(All times are Eastern Time-ET UTC−05:00)
https://zoom.us/9196169218
Description:
~~This introductory class for Qi Gong Instruction for a particular Qi Gong method: Pangu Shengong – a powerful and simple way to practice Qi Gong and to build (cultivate) healing and balancing information for yourself. —
-SIGN UP IN ADVANCE HERE-
Erin will be teaching a powerful, simple, and effective form of Qi Gong called Pangu Moving Form Qi Gong – also known as Pangu Shengong Foundational Qi Cultivation Moving Form. Pangu Moving Form Instruction is unique even by Qi Gong standards. This practice is much more than the meditative moments that are a part of most qi gong forms known today – it is a deeply effective method of elevating and healing body, heart, and soul.
“Participants learn a Qigong form that cultivates Qi to develop a strong energetic & physical body, healing the body from illness and injury to facilitate and maintain optimal health.
Participants receive energy to assist them in healing from illnesses and/or injuries; & to elevate the heart & soul to allow for more effective energy cultivation when practicing this Qigong.”
Qi can be translated as life force, vital force, energy, among other ways. When the Qi in our bodies, which has always been there, is abundant and flowing freely, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean “cultivation of life force or energy”. Pangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form, you never lose the foundational energy built in the instruction; daily and regular practice will help you be healthier and happier, and stronger.
In 90 minutes of this Qi Gong instruction, you will know completely this health and happiness-promoting practice. $120.
Not sure if this is for you? Contact Erin with Questions (+1 919.616.9218).
Erin is certified to teach both the Moving Form and Non-Moving Form and is an advanced student of Pangu Shengong founder, Qi Gong Master Ou, Wen Wei.
-Required: SIGN UP IN ADVANCE HERE-
$120

practice of Pangu Shengong

Non-Moving Form Qi Gong (Pangu Shengong Level 2)
2020-12-14 16:00 - 17:30 (America/Halifax) | ONLINE – Information to join sent to registrants, Online, NC, 27607, United States
Pre-Requisite for NON-MOVING FORM Qi Gong Instruction: Regular practice of PGSG Moving Form Qi Gong for at least a month (first level)
Online
Livestream via Zoom. (All times are Eastern Time (ET)) Possibly in person for one person at a time. Mask required. Contact me.
https://zoom.us/9196169218
Erin will be leading Qi Gong Instruction for the SECOND level of Pangu Shengong. This is a powerful, simple, and effective form of Qi Gong is called Pangu Non-Moving Form (also known as Pangu Shengong Cognitive and Sensory Development Non-Moving Form).
“The Nonmoving Form is a more advanced form of qigong, and no physical movement is required. The form is designed to strengthen the nervous system, the Spirit, increase mental capacity and cultivate intuitive abilities. The daily practice of this form to absorb universal energy can take place anywhere, allowing one to set aside concerns about privacy or how others view your activity.”
Qi can be translated as life force, vital force, energy, among other ways. When the Qi in our bodies, which has always been there, is abundant and flowing freely, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean cultivation of life force or energy. Pangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form, you never lose the foundational energy built into the instruction; daily and regular practice will help you be healthier and happier and stronger.
In just 90 minutes of the qi gong instruction, you will know completely this health and happiness-promoting form of Qi Gong.
Erin is certified to teach both the Moving Form and Non-Moving Form of Pangu Shengong. More Info about this practice can be found here: Pangu.org
-SIGN UP IN ADVANCE -SIGN UP IN ADVANCE HERE–
$120

Non-Moving Form Qi Gong (Pangu Shengong Level 2)
2021-01-21 16:00 - 17:30 (America/New_York) | Online : See description for link, Online - Zoom
Pre-Requisite for NON-MOVING FORM Qi Gong Instruction: Regular practice of PGSG Moving Form Qi Gong for at least a month (first level)
Online
Livestream via Zoom. (All times are Eastern Time (ET)) Possibly in person for one person at a time. Mask required. Contact me.
https://zoom.us/9196169218
Erin will be leading Qi Gong Instruction for the SECOND level of Pangu Shengong. This is a powerful, simple, and effective form of Qi Gong is called Pangu Non-Moving Form (also known as Pangu Shengong Cognitive and Sensory Development Non-Moving Form).
“The Nonmoving Form is a more advanced form of qigong, and no physical movement is required. The form is designed to strengthen the nervous system, the Spirit, increase mental capacity and cultivate intuitive abilities. The daily practice of this form to absorb universal energy can take place anywhere, allowing one to set aside concerns about privacy or how others view your activity.”
Qi can be translated as life force, vital force, energy, among other ways. When the Qi in our bodies, which has always been there, is abundant and flowing freely, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean the cultivation of life force or energy. Pangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form, you never lose the foundational energy built into the instruction; daily and regular practice will help you be healthier and happier and stronger.
In just 90 minutes of the qi gong instruction, you will know completely this health and happiness-promoting form of Qi Gong.
Erin is certified to teach both the Moving Form and Non-Moving Form of Pangu Shengong. More Info about this practice can be found here: Pangu.org
-SIGN UP IN ADVANCE -SIGN UP IN ADVANCE HERE–
$120

Moving Form Qi Gong (Pangu Shengong Level 1)
2021-02-04 17:00 - 18:30 UTC | Online : See description for link, Online - Zoom
Location:
Livestream via Zoom AND possibly in person in Central Raleigh (location to be shared with registrants – 1 max in person with mask and socially distanced – Contact me.)
(All times are Eastern Time-ET UTC−05:00)
https://zoom.us/9196169218
Description:
~~This introductory class for Qi Gong Instruction for a particular Qi Gong method: Pangu Shengong – a powerful and simple way to practice Qi Gong and to build (cultivate) healing and balancing information for yourself. —
-SIGN UP IN ADVANCE HERE-

Erin will be teaching a powerful, simple, and effective form of Qi Gong called Pangu Moving Form Qi Gong – also known as Pangu Shengong Foundational Qi Cultivation Moving Form. Pangu Moving Form Instruction is unique even by Qi Gong standards. This practice is much more than the meditative moments that are a part of most qi gong forms known today – it is a deeply effective method of elevating and healing body, heart, and soul.

“Participants learn a Qigong form that cultivates Qi to develop a strong energetic & physical body, healing the body from illness and injury to facilitate and maintain optimal health. Participants receive energy to assist them in healing from illnesses and/or injuries; & to elevate the heart & soul to allow for more effective energy cultivation when practicing this Qigong.”

Qi can be translated as life force, vital force, energy, among other ways. When the Qi in our bodies, which has always been there, is abundant and flowing freely, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean “cultivation of life force or energy”.

Pangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form, you never lose the foundational energy built in the instruction; daily and regular practice will help you be healthier and happier, and stronger.

In 90 minutes of this Qi Gong instruction, you will know completely this health and happiness-promoting practice. $120.
Not sure if this is for you? Contact Erin with Questions (+1 919.616.9218).
Erin is certified to teach both the Moving Form and Non-Moving Form and is an advanced student of Pangu Shengong founder, Qi Gong Master Ou, Wen Wei.

-Required: SIGN UP IN ADVANCE HERE-
$120

practice of Pangu Shengong

Changing the Dynamic In Challenging Relationships
2021-03-31 18:00 - 19:30 UTC | ONLINE – Information to join sent to registrants, Online, NC, 27607, United States
You don’t need a tougher shell.
[$30 or Free for current or previous Program participants.]
ONLINE WORKSHOP
(You don’t need a tougher shell.)
In this powerful 90 min, we will explore a new perspective for relationships so that we may suffer less and even bring peace to relationships that tend to drain us. How awesome would it be to have tools and a new paradigm to cognitively process the density of certain interactions and relationships? Even if those relationships aren’t even current anymore, your emotional state can be shifted and balanced.
Many clients have found this teaching to be very healing and resetting. I hope you will come!
Exercises, Teaching, and Healing will be a part of this paradigm-shifting and empowering workshop. If there is time, live participants will have a chance for Q&A and for extra support in class.
A replay of the class will be available for all afterward. So even if you can’t attend in person, register for the information, exercises, and the healing meditation that are included.
Once you register at the link below, you will receive the joining information via email. I will also be able to send a link for the replay within 24 hours. Zoom is very easy to use. You do not have to be on camera.
https://empowerwellness.as.me/changingdynamic
If you are interested in joining my 12-week Program for the FOUNDATION for FREEDOM, this class will be included as a bonus. Please reach out to me to find out if you are a good fit for that program.

Livestream GROUP Practice: Pangu Shengong Moving Form
2021-05-05 20:00 - 20:30 UTC | ONLINE – Information to join sent to registrants, Online, NC, 27607, United States
*This session is not Qi Gong INSTRUCTION. This group practice is being offered after my private group call.
Please join us IF you have already learned the Pangu Shengong Moving Form Qi Gong Practice. Contact me if you would like to learn and take part in these free practices.

Join the practice here at 8 pm ET (More Info below):

https://zoom.us/j/357476298

For this practice time, we usually play the Practice CD music or listen live to the practice that is done at this same time at Pangu Ranch (Master Ou’s home). You do not have to be on video to participate. Please RSVP here that you would like to attend and see the zoom info below.

After the practice, I will send balancing and healing (medical qi gong protocol) energy for those who are present on the call.

Please arrive right on time, as practice will begin promptly at 8 pm with Pangu Ranch.

FREE

Upcoming dates (most Wednesdays a month): 8:00 pm-8:30 pm – please make a note on your calendar or get a reminder if you RSVP at the Facebook event

Apr 7, Apr 14, Apr 21, Apr 28, May 5, May 12, May 19

Join the practice here at 8 pm ET:

https://zoom.us/j/357476298

[Download the zoom software/app this afternoon before 7pmEST and arrive at 8:00 pm Eastern]

You can also dial in at this number with this meeting id:

1 929 436 2866 US ; Meeting ID: 357 476 298

Please arrive right on time, BUT NOT EARLIER THAN 7:55pmET because we are finishing a group call till 8 pm for private clients.

It’s powerful to practice this in a group – even if we aren’t in the same room.

Please Note: If you haven’t already learned the qi gong form let me know and I will share with you know how to learn.

Moving Form Qi Gong (Pangu Shengong Level 1)
2021-05-25 15:00 - 16:30 UTC | Online : See description for link, Online - Zoom
Location:
Livestream via Zoom AND possibly in person in Central Raleigh (location to be shared with registrants – 1 max in person with mask and socially distanced – Contact me.)
(All times are Eastern Time-ET UTC−05:00)
https://zoom.us/9196169218
-SIGN UP IN ADVANCE HERE-
Description:
~~This introductory foundational class for Qi Gong Instruction for a particular Qi Gong method: Pangu Shengong – a powerful and simple way to practice Qi Gong and to build (cultivate) healing and balancing information for yourself. —
-SIGN UP IN ADVANCE HERE-
Erin will be teaching a powerful, simple, and effective form of Qi Gong called Pangu Moving Form Qi Gong – also known as Pangu Shengong Foundational Qi Cultivation Moving Form. Pangu Moving Form Instruction is unique even by Qi Gong standards. This practice is much more than the meditative moments that are a part of most qi gong forms known today – it is a deeply effective method of elevating and healing body, heart, and soul.

“Participants learn a Qigong form that cultivates Qi to develop a strong energetic & physical body, healing the body from illness and injury to facilitate and maintain optimal health. Participants receive energy to assist them in healing from illnesses and/or injuries; & to elevate the heart & soul to allow for more effective energy cultivation when practicing this Qigong.”

Qi can be translated as life force, vital force, energy, among other ways. When the Qi in our bodies, which has always been there, is abundant and flowing freely, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean “cultivation of life force or energy”.

Pangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form, you never lose the foundational energy built in the instruction; daily and regular practice will help you be healthier and happier, and stronger.

In 90 minutes of this Qi Gong instruction, you will know completely this health and happiness-promoting practice. $120.
Not sure if this is for you? Contact Erin with Questions (+1 919.616.9218).
Erin is certified to teach both the Moving Form and Non-Moving Form and is an advanced student of Pangu Shengongfounder, Qi Gong Master Ou, Wen Wei.

-Required: SIGN UP IN ADVANCE HERE-
$120

practice of Pangu Shengong

Moving Form Qi Gong (Pangu Shengong Level 1)
2021-06-16 17:00 - 18:30 UTC | Online : See description for link, Online - Zoom
Location:
Livestream via Zoom AND possibly in person in Central Raleigh (location to be shared with registrants – 3 max in person – Contact me.)
(All times are Eastern Time-ET UTC−05:00)
https://zoom.us/9196169218
-Required: SIGN UP IN ADVANCE HERE-
Description:
~~This introductory class for Qi Gong Instruction for a particular Qi Gong method: Pangu Shengong – a powerful and simple way to practice Qi Gong and to build (cultivate) healing and balancing information for yourself. —
-Required: SIGN UP IN ADVANCE HERE-

Erin will be teaching a powerful, simple, and effective form of Qi Gong called Pangu Moving Form Qi Gong – also known as Pangu Shengong Foundational Qi Cultivation Moving Form. Pangu Moving Form Instruction is unique even by Qi Gong standards. This practice is much more than the meditative moments that are a part of most qi gong forms known today – it is a deeply effective method of elevating and healing body, heart, and soul.

“Participants learn a Qigong form that cultivates Qi to develop a strong energetic & physical body, healing the body from illness and injury to facilitate and maintain optimal health. Participants receive energy to assist them in healing from illnesses and/or injuries; & to elevate the heart & soul to allow for more effective energy cultivation when practicing this Qigong.”

Qi can be translated as life force, vital force, energy, among other ways. When the Qi in our bodies, which has always been there, is abundant and flowing freely, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean “cultivation of life force or energy”.

Pangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form, you never lose the foundational energy built in the instruction; daily and regular practice will help you be healthier and happier, and stronger.

In 90 minutes of this Qi Gong instruction, you will know completely this health and happiness-promoting practice. $120.

After you learn this practice from me or another certified instructor (or Master Ou), you can attend any of our very many group practices for free.

Not sure if this is for you? Contact Erin with Questions (+1 919.616.9218).

Erin is certified to teach both the Moving Form and Non-Moving Form and is an advanced student of Pangu Shengong founder, Qi Gong Master Ou, Wen Wei.

-Required: SIGN UP IN ADVANCE HERE-
$120

practice of Pangu Shengong

Livestream GROUP Practice: Pangu Shengong Moving Form
2022-03-15 20:00 - 20:30 (America/New_York) | Online : See description for link, Online - Zoom
*This session is not Qi Gong INSTRUCTION.

Please join us IF you have already learned the Pangu Shengong Moving Form Qi Gong Practice. Contact me if you would like to learn and take part in these free practices.

Join the practice here Tuesdays at 8 pm ET (More Info below):

https://zoom.us/j/357476298

For this practice time, we usually play the Practice CD music or listen live to the practice that is done at this same time at Pangu Ranch (Master Ou’s home). You do not have to be on video to participate.

After the practice, I will send balancing and healing (medical qi gong protocol) energy for those who are present on the call.

Please arrive right on time, as practice will begin promptly at 8 pm with Pangu Ranch.

FREE

Upcoming dates (most Tuesdays a month): 8:00 pm-8:30 pm – please make a note on your calendar or get a reminder if you RSVP at the Facebook event

Join the practice here at 8 pm ET:

https://zoom.us/j/357476298

[Download the zoom software/app this afternoon before 7pmEST and arrive at 8:00 pm Eastern]

You can also dial in at this number with this meeting id:

1 929 436 2866 US ; Meeting ID: 357 476 298

It’s powerful to practice this in a group – even if we aren’t in the same room.

Please Note: If you haven’t already learned the qi gong form let me know and I will share with you know how to learn. If you have learned, please let your user name reflect your real name (and introduce yourself prior to the group practice if I don’t know you. Thanks!)

Moving Form Qi Gong (Pangu Shengong Level 1)
2023-03-29 12:00 - 13:30 (America/New_York) | ONLINE – Information to join sent to registrants, Online, NC, 27607, United States
Location:
Livestream via Zoom AND
(All times are Eastern Time)

-Required: SIGN UP IN ADVANCE HERE-
Description:
~~This introductory class for Qi Gong Instruction for a particular Qi Gong method: Pangu Shengong – a powerful and simple way to practice Qi Gong and to build (cultivate) healing and balancing energy for yourself. —

-Required: SIGN UP IN ADVANCE HERE-

Erin will be teaching a powerful, simple, and effective form of Qi Gong called Pangu Moving Form Qi Gong – also known as Pangu Shengong Foundational Qi Cultivation Moving Form. Pangu Moving Form Instruction is unique even by Qi Gong standards. This practice is much more than the meditative moments that are a part of most qi gong forms known today – it is a deeply effective method of elevating and healing body, heart, and soul.

“Participants learn a Qigong form that cultivates Qi to develop a strong energetic & physical body, healing the body from illness and injury to facilitate and maintain optimal health. Participants receive energy to assist them in healing from illnesses and/or injuries; & to elevate the heart & soul to allow for more effective energy cultivation when practicing this Qigong.”

Qi can be translated as life force, vital force, energy, among other ways. When the Qi in our bodies, which has always been there, is abundant and flowing freely, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean “cultivation of life force or energy”.

Pangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form, you never lose the foundational energy built into the instruction; daily and regular practice will help you be healthier and happier, and stronger.

In 90 minutes of this Qi Gong instruction, you will know completely this health and happiness-promoting practice. $120.

After you learn this practice from me or another certified instructor (or Master Ou), you can attend any of our very many group practices for free.

Not sure if this is for you? Contact Erin with Questions (+1 919.616.9218).

Erin is certified to teach both the Moving Form and Non-Moving Form and is an advanced student of Pangu Shengong founder, Qi Gong Master Ou, Wen Wei.

-Required: SIGN UP IN ADVANCE HERE-
$120 – retakes are free

practice of Pangu Shengong

Winter Meditation Series Begins
2024-01-17 18:30 (America/New_York) | ONLINE – Information to join sent to registrants, Online, NC, 27607, United States
Winter 2024 Meditation Series:
Living Without Regret
Live Online Workshop+Guided Healing Meditation for Winter 2024:
4 sessions, Wednesdays, January 17, 24, 31, and February 7, 6:30 pm-7:30 pm Eastern
$64
-recorded and available up to 30 days after the series ends-
Winter 2024:
-online via Zoom (recorded in case you have to miss it)
all participants are welcome to send private requests of topics or challenges before our sessions or to share via Zoom “chat” screen early in each weekly session. Support will be woven into this series for timely participant challenges.
– Register here –
What would it be like to resist nothing? Imagine not regretting a single thing that has happened or is happening… And instead, simply allowing and flowing with what you encounter?
We all experience emotions that lead to a state of ICK — that is, contraction or tightness in the body, mind-racing, and negative self-judgment. While that is human experience, it is useful not to STAY there – in the ICK.
So we allow and accept that we are experiencing that contracting emotion and then, in THAT authenticity, we move through that emotion we are experiencing (anger, fear, sadness, envy, or insecurity). Have an intention of moving forward. This practice of allowing the emotion and then moving through it is what we will focus on in this series. A lovely opportunity to practice authentic responsibility for our emotional state. ~FREEDOM.
-There’s not a thing wrong with where we’ve been nor where we are going. Bring in the new, flowing life experience!
~~~
“Guilt, shame, self-deprecating words, resentment, … Do you need me to tell you that I love you, no matter what? That you are awesome, no matter what? You deserve to be happy, no matter what. This is not open for discussion. You have not only *my* permission but the highest-soul permission of your mothers and fathers, your ancestors, your relatives, and your friends. Oh, AND actually, there isn’t really any permission to grant – unless you want to count your *own* permission. It simply is that You Are Worthy of Joy and Love and Peace and Ease and Fun (you get the idea…). You were born with that “worth”. It cannot be taken away. Choose. I love you.”
~~~
With guided healing protocol based on Medical Qi Gong practices, these sessions will facilitate a release of anxiety, constriction, and other emotional and physical tightness following the theme above. There is a particular focus on cultivating and enhancing your ability to SIMPLY BE through the practicing of thought patterns to improve resiliency, health, and JOY IN LIVING.
Note:
*online participants do not have to be on camera throughout, but I would appreciate meeting you at the beginning.
– Register here for the series –
What are these sessions (in general?)?
Experience a 55-minute guided meditation intended to help participants deeply relax. Qi Gong healing protocol is offered for the group and privately shared individual concerns will be addressed (if you choose to share them). If you are interested in Qi Gong healing, Pangu Shengong, or meditation, this is a good way to experience how this practice might bring more peace, ease, and healing into your life.
Even if you don’t care about any of that, these group sessions are beneficial and will help you relax and feel supported. Qi Gong Healing is based on the same principles as acupuncture methods and martial arts forms. Many report deep and long-lasting changes emotionally and physically after an experience with Qi Gong healing and meditation.
I adore being able to offer these sessions and my intention is to make the opportunity for guided meditation and healing affordable to all.

Non-Moving Form Qi Gong (Pangu Shengong L2)
2024-07-20 12:00 - 13:30 (America/New_York) | ONLINE – Information to join sent to registrants, Online, NC, 27607, United States
Pre-Requisite for NON-MOVING FORM Qi Gong Instruction: Regular practice of PGSG Moving Form Qi Gong for at least a month (first level)
Attend: Livestream via Zoom Online
(All times are Eastern USA Time – ET)
Erin will be leading Qi Gong Instruction for the SECOND level of Pangu Shengong. This is a powerful, simple, and effective form of Qi Gong called Pangu Non-Moving Form (also known as Pangu Shengong Cognitive and Sensory Development Non-Moving Form).
“The Nonmoving Form is a more advanced form of qigong, and no physical movement is required. The form is designed to strengthen the nervous system, and the Spirit, increase mental capacity, and cultivate intuitive abilities. The daily practice of this form to absorb universal energy can take place anywhere, allowing one to set aside concerns about privacy or how others view your activity.”
Qi can be translated as life force, vital force, and energy, among other ways. When the Qi in our bodies, which has always been there, is abundant and flowing freely, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean the cultivation of life force or energy. Pangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form, you never lose the foundational energy built into the instruction; daily and regular practice will help you be healthier, happier, and stronger.
In just 90 minutes of the qi gong instruction, you will know completely this health and happiness-promoting form of Qi Gong.
Erin is certified to teach both the Moving Form and Non-Moving Form of Pangu Shengong and is an advanced student of Qi Gong Master Ou, Wen Wei.
More Info about this practice can be found here: Pangu.org
-SIGN UP IN ADVANCE HERE–
$120 – retakes are free
