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X-WR-CALDESC:Events for Empower Wellness
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DTSTAMP:20260428T060457
CREATED:20210301T231132Z
LAST-MODIFIED:20220314T180858Z
UID:2008-1647374400-1647376200@www.empowerwellness.com
SUMMARY:Livestream GROUP Practice: Pangu Shengong Moving Form
DESCRIPTION:*This session is not Qi Gong INSTRUCTION. \n\nPlease join us IF you have already learned the Pangu Shengong Moving Form Qi Gong Practice. Contact me if you would like to learn and take part in these free practices.\n\n\n \n\n\nJoin the practice here Tuesdays at 8 pm ET (More Info below): \n\n\nhttps://zoom.us/j/357476298\n\n\n \n\n\nFor this practice time\, we usually play the Practice CD music or listen live to the practice that is done at this same time at Pangu Ranch (Master Ou’s home). You do not have to be on video to participate. \n\n\nAfter the practice\, I will send balancing and healing (medical qi gong protocol) energy for those who are present on the call.\n\n \n\n\nPlease arrive right on time\, as practice will begin promptly at 8 pm with Pangu Ranch. \n\n\n \n\n\nFREE\n\n\n \n\n\nUpcoming dates (most Tuesdays a month): 8:00 pm-8:30 pm – please make a note on your calendar or get a reminder if you  RSVP at the Facebook event\n\n\n\n\n\n \n\n\nJoin the practice here at 8 pm ET: \n\n\nhttps://zoom.us/j/357476298 \n\n\n[Download the zoom software/app this afternoon before 7pmEST and arrive at 8:00 pm Eastern] \n\n\nYou can also dial in at this number with this meeting id: \n\n\n1 929 436 2866 US ; Meeting ID: 357 476 298\n\n\n \n\n\nIt’s powerful to practice this in a group – even if we aren’t in the same room.\n\n\n \n\n\nPlease Note: If you haven’t already learned the qi gong form let me know and I will share with you know how to learn. If you have learned\, please let your user name reflect your real name (and introduce yourself prior to the group practice if I don’t know you. Thanks!)
URL:https://www.empowerwellness.com/event/livestream-group-practice-pangu-shengong-moving-form-6/
LOCATION:Online : See description for link\, Online - Zoom
CATEGORIES:Group Practice,qi gong,qigong
ORGANIZER;CN="Erin Tracy":MAILTO:erin@empowerwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230329T120000
DTEND;TZID=America/New_York:20230329T133000
DTSTAMP:20260428T060457
CREATED:20210614T211308Z
LAST-MODIFIED:20230317T114744Z
UID:2078-1680091200-1680096600@www.empowerwellness.com
SUMMARY:Moving Form Qi Gong (Pangu Shengong Level 1)
DESCRIPTION:Location:\nLivestream via Zoom AND\n(All times are Eastern Time)\n\n-Required: SIGN UP IN ADVANCE HERE-\nDescription:\n~~This introductory class for Qi Gong Instruction for a particular Qi Gong method: Pangu Shengong – a powerful and simple way to practice Qi Gong and to build (cultivate) healing and balancing energy for yourself. —\n\n-Required: SIGN UP IN ADVANCE HERE-\n\nErin will be teaching a powerful\, simple\, and effective form of Qi Gong called Pangu Moving Form Qi Gong – also known as Pangu Shengong Foundational Qi Cultivation Moving Form. Pangu Moving Form Instruction is unique even by Qi Gong standards. This practice is much more than the meditative moments that are a part of most qi gong forms known today – it is a deeply effective method of elevating and healing body\, heart\, and soul.\n\n“Participants learn a Qigong form that cultivates Qi to develop a strong energetic & physical body\, healing the body from illness and injury to facilitate and maintain optimal health. Participants receive energy to assist them in healing from illnesses and/or injuries; & to elevate the heart & soul to allow for more effective energy cultivation when practicing this Qigong.”\n\nQi can be translated as life force\, vital force\, energy\, among other ways. When the Qi in our bodies\, which has always been there\, is abundant and flowing freely\, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean “cultivation of life force or energy”.\n\nPangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness\, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form\, you never lose the foundational energy built into the instruction; daily and regular practice will help you be healthier and happier\, and stronger.\n\nIn 90 minutes of this Qi Gong instruction\, you will know completely this health and happiness-promoting practice. $120.\n\nAfter you learn this practice from me or another certified instructor (or Master Ou)\, you can attend any of our very many group practices for free.\n\nNot sure if this is for you? Contact Erin with Questions (+1 919.616.9218).\n\nErin is certified to teach both the Moving Form and Non-Moving Form and is an advanced student of Pangu Shengong founder\, Qi Gong Master Ou\, Wen Wei.\n\n-Required: SIGN UP IN ADVANCE HERE-\n$120 – retakes are free\n\n\npractice of Pangu Shengong
URL:https://www.empowerwellness.com/event/2078/
LOCATION:ONLINE – Information to join sent to registrants\, Online\, NC\, 27607\, United States
CATEGORIES:Class,Meditation,qi gong,qigong,Workshop
ORGANIZER;CN="Erin Tracy":MAILTO:erin@empowerwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240720T120000
DTEND;TZID=America/New_York:20240720T133000
DTSTAMP:20260428T060457
CREATED:20230628T203425Z
LAST-MODIFIED:20240628T093949Z
UID:1949-1721476800-1721482200@www.empowerwellness.com
SUMMARY:Non-Moving Form Qi Gong (Pangu Shengong L2)
DESCRIPTION:Pre-Requisite for NON-MOVING FORM Qi Gong Instruction: Regular practice of PGSG Moving Form Qi Gong for at least a month (first level) \nAttend: Livestream via Zoom Online  \n(All times are Eastern USA Time – ET) \nErin will be leading Qi Gong Instruction for the SECOND level of Pangu Shengong. This is a powerful\, simple\, and effective form of Qi Gong called Pangu Non-Moving Form (also known as Pangu Shengong Cognitive and Sensory Development Non-Moving Form). \n“The Nonmoving Form is a more advanced form of qigong\, and no physical movement is required. The form is designed to strengthen the nervous system\, and the Spirit\, increase mental capacity\, and cultivate intuitive abilities. The daily practice of this form to absorb universal energy can take place anywhere\, allowing one to set aside concerns about privacy or how others view your activity.” \nQi can be translated as life force\, vital force\, and energy\, among other ways. When the Qi in our bodies\, which has always been there\, is abundant and flowing freely\, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean the cultivation of life force or energy. Pangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness\, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form\, you never lose the foundational energy built into the instruction; daily and regular practice will help you be healthier\, happier\, and stronger. \nIn just 90 minutes of the qi gong instruction\, you will know completely this health and happiness-promoting form of Qi Gong. \nErin is certified to teach both the Moving Form and Non-Moving Form of Pangu Shengong and is an advanced student of Qi Gong Master Ou\, Wen Wei. \nMore Info about this practice can be found here: Pangu.org \n-SIGN UP IN ADVANCE HERE– \n$120 – retakes are free
URL:https://www.empowerwellness.com/event/non-moving-form-qi-gong-pangu-shengong-level-2-9/
LOCATION:ONLINE – Information to join sent to registrants\, Online\, NC\, 27607\, United States
CATEGORIES:Class,Healing,Meditation,qi gong,qigong
ORGANIZER;CN="Erin Tracy":MAILTO:erin@empowerwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260111T163000
DTEND;TZID=America/Halifax:20260111T180000
DTSTAMP:20260428T060457
CREATED:20251201T221735Z
LAST-MODIFIED:20251216T183719Z
UID:2080-1768149000-1768154400@www.empowerwellness.com
SUMMARY:Moving Form Qi Gong (Pangu Shengong L1)
DESCRIPTION:– All times are Eastern USA Time /UTC – 5 –\nLocation:\nLivestream via Zoom  or\nSimultaneously\, in-person in East Raleigh also available (confirm 6 hours before class – location given after registration.\n\n-Required: SIGN UP IN ADVANCE HERE-\nDescription:\n~~This introductory class for Qi Gong Instruction for a particular Qi Gong method: Pangu Shengong – a powerful and simple way to practice Qi Gong and to build (cultivate) healing and balancing energy for yourself. —\n\nErin will be teaching a powerful\, simple\, and effective form of Qi Gong called Pangu Moving Form Qi Gong – also known as Pangu Shengong Foundational Qi Cultivation Moving Form. Pangu Moving Form Instruction is unique even by Qi Gong standards. This practice is much more than the meditative moments that are a part of most qi gong forms known today – it is a deeply effective method of elevating and healing body\, heart\, and soul.\n\n“Participants learn a Qigong form that cultivates Qi to develop a strong energetic & physical body\, healing the body from illness and injury to facilitate and maintain optimal health. Participants receive energy to assist them in healing from illnesses and/or injuries; & to elevate the heart & soul to allow for more effective energy cultivation when practicing this Qigong.”\n\nQi can be translated as life force\, vital force\, and energy\, among other ways. When the Qi in our bodies\, which has always been there\, is abundant and flowing freely\, we can be more in harmony with our environment and free from disease and health conditions. Qi Gong can be translated to mean “cultivation of life force or energy”.\n\nPangu Shengong is a unique and powerful way to do this. Based on the concepts and power of loving-kindness\, practitioners are able to start to get benefits from practicing this form right away. Once you learn this form\, you never lose the foundational energy built into the instruction; daily and regular practice will help you be healthier\, happier\, and stronger.\n\nIn 90 minutes of this Qi Gong instruction\, you will know completely this health and happiness-promoting practice. $120.\n\nAfter you learn this practice from me or another certified instructor (or Master Ou)\, you can attend any group practices for free online or in-person when offered.\n\nNot sure if this is for you? Contact Erin with Questions (+1 919.616.9218).\n\nErin is certified to teach both the Moving Form and Non-Moving Form and is an advanced student of Pangu Shengong founder\, Qi Gong Master Ou\, Wen Wei.\n\n-Required: SIGN UP IN ADVANCE HERE-\n$120 – retakes are free\n\n\npractice of Pangu Shengong
URL:https://www.empowerwellness.com/event/moving-form-qi-gong-pangu-shengong-level-1-27/
LOCATION:Multiple Venues – See details
CATEGORIES:Class,qi gong,qigong
ATTACH;FMTTYPE=image/jpeg:https://www.empowerwellness.com/wp-content/uploads/2018/08/Erin-Black-portraits_2016-13.jpeg
ORGANIZER;CN="Erin Tracy":MAILTO:erin@empowerwellness.com
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