Empower Wellness

Erin Tracy

Call Today: +1 919-616-9218

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Retreat FAQ

Frequently Asked (and Anticipated) Questions about attending a Retreat with Erin

What are “VIP Days” with Erin Tracy?

“VIP Days” are private, transformational healing retreats for 1–3 women. Each retreat is co‑created with you and tailored to your needs—whether that’s trauma resolution, returning to pleasure, embodiment practices, or simply sacred rest and reflection in a powerful and transformational container.

Who is this retreat for?

The VIP retreat is for women who:

  • Have worked with or studied under Erin Tracy, or follow her work—and already resonate with her grounded, intuitive style
  • Know they need more than a group event—seeking deep, personalized support
  • Are ready to pause, heal, and re‑center their energy, body, and spirit

What’s included in my investment?

  • see description for the event you are attending

What’s not included?

  • see description for the event you are attending

How do I reserve my spot?

A $500 deposit (electronic transfer or credit card) holds your dates. Once received, your spot is secured. All credit card payments have a 3% charge added to them

What is the payment & refund policy?

  • Deposit: $500 to hold your dates.
  • Refunds:
    • Up to 90 days before retreat start: 100% refundable if paid by electronic transfer (minus a 4% administrative fee).
    • Between 89–45 days before start: $100 of the deposit is refundable and 100% of any fees paid (minus 4% administrative fee).
    • Within 45 days of start: the deposit is non‑refundable. Other fees paid refundable until 30 days before (minus 3% administrative fee).
    • Within 30 days of start: No fees refundable.
    • Balance Due: All remaining fees are due 30 days before the retreat start.
  • Credit Card Surcharge: 3% on all card payments.

Can I set up a payment plan?

Yes—just let us know your preferred schedule, and we’ll arrange a plan that works for us both.

Can I transfer or defer my booking?

Up to 45 days before the retreat, you may transfer your spot to another participant (with their completed intake form). Deferrals to future dates are handled case by case—please contact us directly.

Do I need travel insurance?

Yes. All attendees must have valid travel insurance covering the entirety of their travels, including the retreat dates. Proof of coverage is required prior to arrival.

What level of fitness do I need?

You should be able to navigate stairs and walk on hills or uneven paths safely. If you have mobility concerns, let us know in advance so we can ensure appropriate accommodations.

What should I bring?

  • Comfortable clothing for movement practices
  • Layers for varying temperatures (especially in mountain or coastal climates)
  • Sturdy walking shoes for hikes and excursions
  • Journal, water bottle, and any personal items for your comfort
  • Copy of your travel insurance certificate

What happens after I submit the intake form?

  1. We’ll review your responses and schedule a brief call to align your intentions with dates and room availability.
  2. Once you confirm, you’ll receive an invoice for your deposit (or full payment) and any payment‑plan details. Your spot is not held until the deposit is received.
  3. You’ll then receive a welcome packet with packing suggestions, and preparation resources, including your information about booking your pre-retreat session with me.

Can I bring a friend or partner?

These retreats are designed for individual healing and personalized attention. In RARE cases, a guest request can be considered—please inquire early to discuss.

Will the sessions be private or group?

Each day includes private one‑on‑one sessions with Erin. Small‑group facilitated teaching (max 3 participants) may be offered for movement practices or guided meditations or the embodiment of spiritual practices.

What COVID‑19 or health precautions are in place?

We follow local health guidelines. If you’re feeling unwell before arrival, please notify us immediately so we can discuss options under our refund policy. This is why travel insurance is important.

What languages are used?

All sessions and materials are conducted in English. No translation services are provided.

Who do I contact for additional questions?

If your question isn’t covered here, please email Erin directly or reply to any retreat correspondence.
I am here to make sure you feel fully informed and supported.

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The Instant Healing Solution

Request the free ebook The Instant Healing Solution: Five Ancient Ways to Transform Pain And Stress Into Empowerment And Radiant Health

About Me

Erin Tracy Health Coach
Erin Tracy uses Medical Qi Gong and Health Coaching to compliment and support your path to good health and healing.

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Client Reviews

This is an amazing gift. Erin does a terrific job guiding us through breathing and meditation, and the energy is very healing. I always leave feeling relaxed and connected. Thank you!
S
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Just wanted to let you know how well I am doing since our session yesterday!  The twinges in my back are fewer and farther in between, and I haven’t taken a flexeril since yesterday morning!!  Plus, twice today I suddenly noticed that the ringing in my ears was silent… unbelievable!!!  Miracle after miracle!
T
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I learn more each time from you — I know I keep saying it, but, what you have brought to my life at this time has been deep and special in lasting ways that I cannot express well enough, thank you.
R
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I know from the first session with you I was impressed.  You are a gentle soul, soft-spoken and have a healing ability that I feel each time we meet face to face or through a phone call. You have taught me to look at everything in a non-judgemental way.
S
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I do want to let you know that my doctor called today and my thyroid has a higher reading.  It is still below normal range, but it’s better.   I believe my sessions with you have benefited my health.
P
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Wanted you to know how restorative and amazing your Pangu meditation was yesterday. I came away feeling such peace. Saw my aunt for our Sunday night dinner afterwards and she commented how good I looked. I think she was responding to my calm heart. I slept like a baby and today feel very open hearted. Thank you for this gift. You are a powerful healer.
T
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I’ve been working with Erin for the past several weeks. She has helped me tremendously to overcome some lifelong limiting beliefs as well as clearing energy blocks to create a more sustainable high energy state. If you are feeling stuck, no matter what you try, then I highly recommend you reach out to her. You’ve got nothing to lose and the gain is limitless.
L
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Since the time I’ve been working with Erin using her health coaching sessions as well as Qi Gong instruction. I began seeing positive changes in all areas of my life almost immediately. My chronic back pain has improved noticeably, my energy levels are much higher and I feel less stressed and much more resilient in my daily life. I’ve also attended the group healing meditation and was impressed with the results I gained even though I am not a person with meditation experience. I left feeling cal… Read more
K
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Erin’s energy is amazing. She is so calming and brings such wisdom in our meetings. Her intuition is incredible even with distance healings/phone meetings. I feel so much better spiritually and physically. I can hear her guidance in the back of my mind whenever I feel anxiety, anger, etc and I try to find peace, love and forgiveness. Thank you Erin!!”  ~N
N
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Wanted to touch base with you about Ql Gong and my feelings.  First, each time I [practice Qi Gong] my hands get very warm and a little tingly.  Second, I have been falling asleep much quicker than before and I haven’t been waking up during the night, getting 6 to 7 hrs of uninterrupted sleep. And last, I feel more calm overall, not so quick to anger.  I feel like these are all positive results. Looking forward to my next visit.
S
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The Instant Healing Solution

Request the free ebook The Instant Healing Solution: Five Ancient Ways to Transform Pain And Stress Into Empowerment And Radiant Health

Contact

Located in North Carolina, serving clients worldwide.

+1 919-616-9218

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