- All times are Eastern USA Time Location: Livestream via Zoom   -Required: SIGN UP IN ADVANCE HERE- Description: --This introductory class for Qi Gong Instruction for a particular Qi Gong method: Pangu Shengong - a powerful and simple way to practice Qi Gong and to build (cultivate) healing and balancing energy for yourself. -- […]

Join me for a gentle, nourishing movement series designed to develop internal energy, support health and happiness, and cultivate peaceful intention. In this five-week Qi Gong series open to all people, you’ll be guided through light, flowing movements drawn from several forms of Qi Gong, along with foundational principles from Tai Chi Chu’an—a martial branch […]