Empower Wellness

Erin Tracy

Call Today: +1 919-616-9218

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Guided Healing Meditation

Fall Meditation Mini-Series:
From Stagnation to Elation

Live Online Guided Healing Meditation and Activation for Fall 2025:
3 consecutive day sessions, November 3, 4, 5
12:00pm Eastern USA [9:00am Pacific | 6:00pm Central European]

$49 until November 1. After that, $60.
-recorded and available up to 30 days after the series ends-
-online via Zoom (recorded in case you have to miss it)
Send private requests of topics or challenges before our sessions or to share via Zoom “chat” screen in each weekly session. Support will be woven into this series for timely participant challenges.

– Register here –

Why This Series

Stagnation can creep in quietly.
A sense of being “stuck.”
Low motivation. Spinning thoughts. Resistance to what is.

It’s not always a crisis — but it is a slow drain on your vitality.
Life starts to feel flat, uninspired… paused.

But this isn’t a permanent state — it’s simply energy waiting to move.


What You’ll Experience

In this 3-day live meditation and healing activation, we’ll gently reawaken your inner flow through guided meditation, energy work, and presence practices.

You’ll begin to:
🌿 Shift heaviness into spaciousness and ease
🌿 Reconnect with your natural joy and rhythm
🌿 Awaken creativity and resilience
🌿 Remember what it feels like to feel alive and aligned


Why It Matters

When we linger in stagnation, we forget that joy and flow are not luxuries — they’re our natural baseline.

This series is a gentle reset.
A reminder that your life is meant to be enjoyed — not endured.

Let’s roll the energy forward together…
and return to flow, ease, and yes — elation. 🌞

– Register here –

 

What are these sessions (in general?)?

Experience a 55-minute guided meditation with an activated protocol intended to help participants deeply relax. Qi Gong healing protocol is offered for the group and privately shared individual concerns will be addressed (if you choose to share them).  If you are interested in Qi Gong healing, Pangu Shengong, or meditation, this is a good way to experience how this practice might bring more peace, ease, and healing into your life.

Even if you don’t care about any of that, these group sessions are beneficial and will help you relax and feel supported. Qi Gong Healing is based on the same principles as acupuncture methods and martial arts forms.  Many report deep and long-lasting changes emotionally and physically after an experience with Qi Gong healing and meditation.

I adore being able to offer these sessions and I intend to make the opportunity for guided meditation and healing affordable to all. If you’d like to work in a more intense or private way, please reach out to me via my contact page or another method.

– Register here –

You may check out my YouTube page for recorded other Healing Medical Qi Gong Meditations. I also lead live meditations and guidance frequently in my private Facebook group: Loving Living Freedom.

-more client reviews of guided meditations and private sessions-

The Instant Healing Solution

Request the free ebook The Instant Healing Solution: Five Ancient Ways to Transform Pain And Stress Into Empowerment And Radiant Health

About Me

Erin Tracy Health Coach
Erin Tracy uses Medical Qi Gong and Health Coaching to compliment and support your path to good health and healing.

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Client Reviews

I know from the first session with you I was impressed.  You are a gentle soul, soft-spoken and have a healing ability that I feel each time we meet face to face or through a phone call. You have taught me to look at everything in a non-judgemental way.
S
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Erin’s energy is amazing. She is so calming and brings such wisdom in our meetings. Her intuition is incredible even with distance healings/phone meetings. I feel so much better spiritually and physically. I can hear her guidance in the back of my mind whenever I feel anxiety, anger, etc and I try to find peace, love and forgiveness. Thank you Erin!!”  ~N
N
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Just wanted to let you know how well I am doing since our session yesterday!  The twinges in my back are fewer and farther in between, and I haven’t taken a flexeril since yesterday morning!!  Plus, twice today I suddenly noticed that the ringing in my ears was silent… unbelievable!!!  Miracle after miracle!
T
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I’ve been working with Erin for the past several weeks. She has helped me tremendously to overcome some lifelong limiting beliefs as well as clearing energy blocks to create a more sustainable high energy state. If you are feeling stuck, no matter what you try, then I highly recommend you reach out to her. You’ve got nothing to lose and the gain is limitless.
L
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Since the time I’ve been working with Erin using her health coaching sessions as well as Qi Gong instruction. I began seeing positive changes in all areas of my life almost immediately. My chronic back pain has improved noticeably, my energy levels are much higher and I feel less stressed and much more resilient in my daily life. I’ve also attended the group healing meditation and was impressed with the results I gained even though I am not a person with meditation experience. I left feeling cal… Read more
K
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I do want to let you know that my doctor called today and my thyroid has a higher reading.  It is still below normal range, but it’s better.   I believe my sessions with you have benefited my health.
P
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Wanted to touch base with you about Ql Gong and my feelings.  First, each time I [practice Qi Gong] my hands get very warm and a little tingly.  Second, I have been falling asleep much quicker than before and I haven’t been waking up during the night, getting 6 to 7 hrs of uninterrupted sleep. And last, I feel more calm overall, not so quick to anger.  I feel like these are all positive results. Looking forward to my next visit.
S
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This is an amazing gift. Erin does a terrific job guiding us through breathing and meditation, and the energy is very healing. I always leave feeling relaxed and connected. Thank you!
S
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Wanted you to know how restorative and amazing your Pangu meditation was yesterday. I came away feeling such peace. Saw my aunt for our Sunday night dinner afterwards and she commented how good I looked. I think she was responding to my calm heart. I slept like a baby and today feel very open hearted. Thank you for this gift. You are a powerful healer.
T
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I learn more each time from you — I know I keep saying it, but, what you have brought to my life at this time has been deep and special in lasting ways that I cannot express well enough, thank you.
R
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The Instant Healing Solution

Request the free ebook The Instant Healing Solution: Five Ancient Ways to Transform Pain And Stress Into Empowerment And Radiant Health

Contact

Located in North Carolina, serving clients worldwide.

+1 919-616-9218

Contact

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