Empower Wellness

Erin Tracy

Call Today: +1 919-616-9218

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VIP Days

Vulnerably Integrating Presence

Private Transformational Healing Retreats for 1–3 Women


You Are Ready to Evolve

This isn’t a retreat where you disappear into a crowd.
This is intimate, bespoke, and deeply intentional — a sacred space for healing, reclamation, and personal renewal.

These VIP Days (Very Intuitive Process? Vulnerably Integrating Presence? Vibrational Inner Peace? You decide…) are created for you based on your intentions and desires, honoring exactly where you are — and where your soul is ready to go.

Each retreat is limited to just 1–3 women, allowing for personalized support, deep presence, and true integration.

Together, we co-create a transformative experience that may center around:

  • Empowered resolution of trauma

  • Returning to receiving joy and pleasure

  • Resilience and rejoicing with what is

  • Embodying presence

  • Reconnecting to your energy and essence

  • Healing arts transmitted to me through Tao Tantic Arts Facilitator Training (ask me!)

What’s Included

  • Opening & Closing Ceremony

  • Daily private one-on-one healing sessions with Erin

  • Daily practices: Qi Gong, Tai Chi Ch’uan, Yoga, Guided Healing Meditations

  • Instruction in Pangu Shengong (Moving or Non-Moving Forms)

  • Small group or private teaching (no more than 3 participants)

  • One 55-minute online session before your retreat

  • One 55-minute online follow-up session after your retreat

  • Excursions to local sacred or scenic places (walks, hikes, gentle exploration)

  • Time for rest, integration, and solo exploration

 

I’ve taken the VIP Days retreat details offline for now, as I’ve recently learned of some local guidelines I need to better understand and honor before moving forward. I’m in the process of sorting it all out — and while it’s a humbling moment, it’s also a good one. I’m learning, adjusting, and committed to doing this right.

If you’re interested or curious about the VIP Days, please don’t hesitate to reach out. I’ll follow up personally once things are clear and aligned.

Thanks for your understanding and support — it means a lot. 💛

The Instant Healing Solution

Request the free ebook The Instant Healing Solution: Five Ancient Ways to Transform Pain And Stress Into Empowerment And Radiant Health

About Me

Erin Tracy Health Coach
Erin Tracy uses Medical Qi Gong and Health Coaching to compliment and support your path to good health and healing.

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Client Reviews

Wanted you to know how restorative and amazing your Pangu meditation was yesterday. I came away feeling such peace. Saw my aunt for our Sunday night dinner afterwards and she commented how good I looked. I think she was responding to my calm heart. I slept like a baby and today feel very open hearted. Thank you for this gift. You are a powerful healer.
T
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I do want to let you know that my doctor called today and my thyroid has a higher reading.  It is still below normal range, but it’s better.   I believe my sessions with you have benefited my health.
P
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Wanted to touch base with you about Ql Gong and my feelings.  First, each time I [practice Qi Gong] my hands get very warm and a little tingly.  Second, I have been falling asleep much quicker than before and I haven’t been waking up during the night, getting 6 to 7 hrs of uninterrupted sleep. And last, I feel more calm overall, not so quick to anger.  I feel like these are all positive results. Looking forward to my next visit.
S
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Since the time I’ve been working with Erin using her health coaching sessions as well as Qi Gong instruction. I began seeing positive changes in all areas of my life almost immediately. My chronic back pain has improved noticeably, my energy levels are much higher and I feel less stressed and much more resilient in my daily life. I’ve also attended the group healing meditation and was impressed with the results I gained even though I am not a person with meditation experience. I left feeling cal… Read more
K
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Just wanted to let you know how well I am doing since our session yesterday!  The twinges in my back are fewer and farther in between, and I haven’t taken a flexeril since yesterday morning!!  Plus, twice today I suddenly noticed that the ringing in my ears was silent… unbelievable!!!  Miracle after miracle!
T
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I’ve been working with Erin for the past several weeks. She has helped me tremendously to overcome some lifelong limiting beliefs as well as clearing energy blocks to create a more sustainable high energy state. If you are feeling stuck, no matter what you try, then I highly recommend you reach out to her. You’ve got nothing to lose and the gain is limitless.
L
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This is an amazing gift. Erin does a terrific job guiding us through breathing and meditation, and the energy is very healing. I always leave feeling relaxed and connected. Thank you!
S
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Erin’s energy is amazing. She is so calming and brings such wisdom in our meetings. Her intuition is incredible even with distance healings/phone meetings. I feel so much better spiritually and physically. I can hear her guidance in the back of my mind whenever I feel anxiety, anger, etc and I try to find peace, love and forgiveness. Thank you Erin!!”  ~N
N
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I know from the first session with you I was impressed.  You are a gentle soul, soft-spoken and have a healing ability that I feel each time we meet face to face or through a phone call. You have taught me to look at everything in a non-judgemental way.
S
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I learn more each time from you — I know I keep saying it, but, what you have brought to my life at this time has been deep and special in lasting ways that I cannot express well enough, thank you.
R
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The Instant Healing Solution

Request the free ebook The Instant Healing Solution: Five Ancient Ways to Transform Pain And Stress Into Empowerment And Radiant Health

Contact

Located in North Carolina, serving clients worldwide.

+1 919-616-9218

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